Water | 60.31g |
Energy | 220.0kcal |
Energy | 922.0kJ |
Protein | 27.51g |
Total lipid (fat) | 12.26g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.11mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 374.0mg |
Sodium, Na | 84.0mg |
Zinc, Zn | 9.4mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 30.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.305mg |
Niacin | 4.194mg |
Pantothenic acid | 0.952mg |
Vitamin B-6 | 0.38mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 101.8mg |
Betaine | 20.2mg |
Vitamin B-12 | 4.94??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 21.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 4.968g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.314g |
16:0 | 2.733g |
17:0 | 0.146g |
18:0 | 1.757g |
20:0 | 0.002g |
24:0 | 0.015g |
Fatty acids, total monounsaturated | 6.036g |
14:1 | 0.068g |
16:1 undifferentiated | 0.382g |
16:1 c | 0.382g |
17:1 | 0.108g |
18:1 undifferentiated | 5.461g |
18:1 c | 4.925g |
18:1 t | 0.536g |
18:1-11t (18:1t n-7) | 0.262g |
20:1 | 0.017g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.001g |
18:2 undifferentiated | 0.919g |
18:2 n-6 c,c | 0.438g |
18:2 CLAs | 0.481g |
18:3 undifferentiated | 0.013g |
18:3 n-3 c,c,c (ALA) | 0.013g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.066g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.536g |
Fatty acids, total trans-monoenoic | 0.536g |
Cholesterol | 92.0mg |
Tryptophan | 0.31g |
Threonine | 1.21g |
Isoleucine | 1.17g |
Leucine | 2.213g |
Lysine | 2.405g |
Methionine | 0.781g |
Cystine | 0.289g |
Phenylalanine | 1.047g |
Tyrosine | 0.949g |
Valine | 1.243g |
Arginine | 1.811g |
Histidine | 0.891g |
Alanine | 1.569g |
Aspartic acid | 2.467g |
Glutamic acid | 4.351g |
Glycine | 1.255g |
Proline | 1.13g |
Serine | 1.057g |
Hydroxyproline | 0.188g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |